Monday 21 January 2008

You can be happy forever and forever.....

1. Throw out non-essential numbers. This includes age, weight, and height. Let the doctors worry about them.. That is why you pay them.

2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches!)

3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's!

4. Enjoy the simple things of life

5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with him or her!

6. The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is our self.

7. LIVE while you are alive. Enjoy your life. Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.


8. Cherish your health: If it is good, preserve it.If it is unstable, improve it. If it is beyond what you can improve, get help.




9. Don't feel guilty and go for guilt trips. Take a trip to the mall, even to a foreign country, but NOT to where the guilt is


10. Tell the people you love that you love them, at every opportunity.

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